Top 10 Diet Books

The Best Guides to Shedding Those Extra Pounds

Dieting is never going to be easy, and most of us lack the willpower to stick to rigid calorie-counting regimens. The good news is that with the right changes in your lifestyle program, losing weight doesn't have to be torture! A doable daily plan makes all the difference. That's why we've compiled a list of books with a variety of approaches, from intermittent fasting to nutritarianism to the low-carb model. Find the best way to shed the pounds (and keep them off!) with GAYOT’s list of Top 10 Diet Books.