Top 10 Diet Books
Dieting is never going to be easy, and most of us lack the willpower to stick to rigid calorie-counting regimens. The good news is that with the right changes in your lifestyle program, losing weight doesn't have to be torture! A doable daily plan makes all the difference. That's why we've compiled a list of books with a variety of approaches, from intermittent fasting to nutritarianism to the low-carb model. Find the best way to shed the pounds (and keep them off!) with GAYOT’s list of Top 10 Diet Books.