Jennifer Eloff, an expert on low-carb dieting, offers advice and recipes for an Atkins-friendly regimen.

Eloff's recipes are entirely absent of gluten, wheat and sugar, and offer a healthy variety of natural and artificial low-carb substitutes for everyday ingredients. The best part is you don't have to do it alone. The best-selling author and her contributing writers act as coaches and cheerleaders throughout your dieting journey in this interactive cookbook series. And thanks to the "Friends" section, you can find a team of experts offering advice on your own recipes.