Best Detox Drinks
to Cleanse Your Body
Milk thistle has been used medicinally for more than two centuries, mostly for the treatment of liver and gallbladder disorders.
The leaves of milk thistle — also known as Marian thistle, Mary thistle and Saint Mary's thistle — offer powerful antioxidants, which is what you need when you want to do a liver cleanse. Milk thistle boosts bile evacuation and repairs liver damage.
Tip: Pour a teaspoon of dry milk thistle leaves in a cup filled with boiling water and infuse for ten minutes. Filter and drink before each meal.