Top 10 Immune Boosters
The Best All-Natural Remedies to Boost Your Immune System
They lurk in elevators, airplanes, shopping malls and schools. They threaten to attack you at work and even at home. Yes, they're the common cold and flu, and no matter where you are, they always seem to be "going around."
But instead of turning to over-the-counter medications, try these alternative health solutions that get to the root of the problem rather than masking and suppressing the symptoms.
GAYOT's list of Natural Remedies will improve your general well-being and give your immune system a much-needed boost.
Another great strategy for staying healthy is to load up on good-for-you eats, like these Top 10 Superfoods. And since stress can impact your immune system too, be sure to employ stress reducing strategies to help you stay top form.