ESPA Life at Gleneagles is more than just a spa — it's a health retreat created to help improve your overall lifestyle. The team of health experts have been handpicked and are led by a naturopathic practitioner. After a consultation with the Naturopath, a program is designed based on individual needs and goals, and additional wellness tests may be suggested if necessary. Get invaluable insight about nutrition, botanicals and fitness.
Programs are available for detox, weight loss, stress, fertility and menopause, among others, and range anywhere from two to seven days. Ayurvedic inspired treatments are offered on the spa menu and include massages, facials and more. For a nutritious meal, Deseo at the Spa prepares nourishing dishes made with fresh ingredients.