Since 1969, restaurant, hotel, travel & other witty reviews by a handpicked, worldwide team of discerning professionals—and your views, too.

Pages

Categories

  • No categories

Archives

  • pinitbutton The Complete Guide to Naturally Gluten Free Foods   Cookbook Review

The Complete Guide to Naturally Gluten-Free Foods

By Olivia Dupin

(Fair Winds Press, 2013) buynow The Complete Guide to Naturally Gluten Free Foods   Cookbook Review

glutenfreefoods 404x500 The Complete Guide to Naturally Gluten Free Foods   Cookbook Review

The Complete Guide to Naturally Gluten-Free Foods by Olivia Dupin


Naturally Gluten-Free Foods approaches going gluten-free with enthusiasm. People who have to avoid this wheat protein for health reasons, not because it’s a trendy weight-loss approach, will be happy to find simple recipes for familiar foods which are, as the title promises, naturally sans gluten. So you won’t need obscure health food store ingredients or expensive, hard-to-find substitutions.


The book begins with the story of author Olivia Dupinā€™s own struggle with gluten intolerance and an explanation of celiac disease and gluten sensitivity. Several chapters offer practical information, including descriptions of symptoms, lists of foods to avoid and lists of naturally gluten-free foods, as well as suggestions for handling various tricky situations ā€“ from cravings to social awkwardness ā€“ and clarifications about terminology that kitchen beginners may not recognize.

Continue reading “The Complete Guide to Naturally Gluten-Free Foods – Cookbook Review” »