Health

Health

The Best All-Natural Remedies to Boost Your Immune System They lurk in elevators, airplanes, shopping malls and schools. They threaten to attack you at work and even at home. Yes, they're the common cold and flu, and no matter where...
Natural Remedies for Stress Management Life running you ragged? You're not alone. Originally intended to keep us safe from predators, stress occurs when perceived threats trigger our body's innate "fight or flight" response. Particularly useful when confronted with a charging...
If you read the ingredient labels of most Halloween candy it's downright scary. With the rise of conscientious eating, parents are now looking at more than just prices when choosing snacks for the little ones. Kids may not understand...
Natural Detox Drink Ingredients Aren’t we all looking for natural detox elixirs to clean our liver, improve digestion and finally get that flat belly we've dreamed about? Read on for GAYOT's useful and easy tips for making the best natural...
Diet Books to Help You Lose Weight Dieting is never going to be easy, and most of us simply can't stomach sticking to rigid calorie-counting regimens. The good news is that with the right changes in your lifestyle (even small...
Must-Eat Superfoods for a Healthy Lifestyle While traditional wisdom holds that an apple a day keeps the doctor away, these days we find ourselves looking to superfoods to get our nutrition. Originally coined by Dr. Steven Pratt, the phrase "super foods"...
The relationship between wine and health has fascinated both oenophiles and teetotalers for centuries. In 1724, London physician Dr. Peter Shaw proclaimed "wine preferable to water" in his book In Juice of the Grape, a pioneering examination of dietary health....
Watercress, one of the oldest green leaf vegetables in the world, has a distinguished flavor and hardy constitution. This plucky perennial has amazing cancer-fighting properties and was long used to treat scurvy. Keep in mind that watercress is most potent...
Any way you crack them, walnuts are a healthy addition to your diet.  The two bumpy lobes of the walnut kernel look similar to the human brain. The resemblance, long ago, gave it a reputation as "brain food."  In...
What's as exotic as a spicy Indian curry and as all-American as French's Mustard? Turmeric. The bright orange-yellow spice, native to southern India and cultivated for more than 5,000 years, has long been utilized for its saturation of golden...