Since 1969, restaurant, hotel, travel & other witty reviews by a handpicked, worldwide team of discerning professionals—and your views, too.

Recipes on

Asparagus - Recipe

Roasted Asparagus with Chili Vinaigrette

Green Asparagus

Spring arrives this month, along with succulent and tender asparagus. High in vitamin K, folate, vitamin C and phytonutrients, this delicate vegetable is wonderful roasted with an Asian vinaigrette that can be served warm or cold!

More About Asparagus


1 1/2 lbs. asparagus
1 Tbsp. olive oil
Sea salt and fresh pepper to taste
1 1/2 Tbsp. soy sauce
1 tsp. pepper
1 1/2 Tbsp. sugar
1 Tbsp. sesame oil
1 tsp. chili oil
2 Tbsp. water
1/4 cup red wine vinegar
3/4 tsp. dry mustard
1 Tbsp. sesame seeds


  1. Preheat oven to 400 degrees F.  Trim ends off asparagus spears.  Place in bowl and toss with olive oil.  Season with salt and pepper.
  2. Place asparagus on baking sheet lined with parchment paper.  Roast 10-12 minutes.  Meanwhile, mix remaining ingredients in small bowl.
  3. Remove asparagus from oven and place on serving platter. Drizzle with vinaigrette while still hot.  Serve warm or at room temperature.

Serves: 6
Calories per serving: 85
Calorie equivalent: 1 vegetable, 1 fat

Paulette Lambert, R.D., C.D.E.
Recipe created by Paulette Lambert, R.D., C.D.E. (pictured). Lambert is director of nutrition for California Health & Longevity Institute, located within Four Seasons Hotel Westlake Village. With more than 25 years of experience in private practice after an extensive clinical education, Lambert has wide-ranging experience in clinical nutrition and the development of individualized dietary plans.

More Recipes

Health Features

Health Main Page



From all-natural to grass-fed to certified organic, meat labels are often confusing. Learn the terms so you know what you're buying.

Impress your guests with this guide to grilling steak. From buying the right cut to applying oil, these handy tips will have you cooking in no time.