Since 1969, restaurant, hotel, travel & other witty reviews by a handpicked, worldwide team of discerning professionals—and your views, too.

Roasted Brussels Sprouts Recipe

Roasted Brussels sprouts (image by Flickr user Amanda Westmont)


Ingredients
:

2 lbs. Brussels sprouts, cut in 1/2 lengthwise
1 Tbsp. olive oil
2 Tbsp. honey
2 Tbsp. lemon juice
1 Tbsp. fresh thyme
1 Tbsp. water
1/2 tsp. sea salt  
1/4 tsp. black pepper

Directions:

  1. Preheat oven to 400 degrees F.
  2. In small bowl, whisk together oil, honey, lemon juice, thyme, water, salt, and pepper.
  3. In large bowl, combine Brussels sprouts halves with dressing mixture.
  4. Spread in single layer on baking sheet and roast for 35-40 minutes until golden brown and tender.

Serves: 6
Calories per serving
Calorie equivalent: 2 vegetables



Paulette Lambert, R.D., C.D.E.
Recipe created by Paulette Lambert, R.D., C.D.E. (pictured). Lambert is director of nutrition for California Health & Longevity Institute, located at Four Seasons Hotel Westlake Village.


Related Content


Health Benefits of Brussels Sprouts

 

More Recipes

PSD121010

USG103114


Check out our Brussels sprouts feature to learn how the nutrient-rich winter vegetable can help keep your immune system strong through flu season.

Eat like a caveman with GAYOT's Top 10 Paleo Cookbooks, which promote a gluten-free, low-carb diet based on healthy, whole foods.