Chocolate

Top 10 Romantic Foods

Boost your serotonin levels with chocolate

Why does eating chocolate make us so happy? It's a chemical thing. The "food of the gods" contains theobromine, a stimulating alkaloid similar to caffeine. Chocolate also helps the brain produce feel-good serotonin. Be sure to indulge in the dark variety — it contains incredible amounts of antioxidants, whereas milk chocolate is just that: milk and sugar with trace amounts of cocoa.

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Health Benefits of Chocolate

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(Updated: 02/07/12 NW)

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