Since 1969, restaurant, hotel, travel & other witty reviews by a handpicked, worldwide team of discerning professionals—and your views, too.

Pumpkin

Top 10 Superfoods


Pumpkins possess many vital nutrients and are actually quite delicious

Mineral- and Antioxidant-Packed Pumpkins

Full of flavor and health benefits, pumpkins don't merely belong carved up on your front porch at Halloween or in your pie at Thanksgiving. The meat, seeds and oil of this fall-favorite squash possess vital nutrients that reduce signs of aging as well as the risk of prostate cancer in men. In addition to boasting a high mineral content, pumpkins are also anti-diabetic, antioxidant, anti-carcinogenic and anti-inflammatory.

Intro 1 2 3 4 5 6 7 8 9 10



< Previous | Next >

Related Content:
Health Benefits of Pumpkins


PSG072610
(Updated: 08/07/13 RD)

Ready to get your 'cue on? From the top-of-the-line Weber Summit to the sleek Napoleon Mirage, here are ten of GAYOT's favorite BBQ grills.

From Alice Waters to Julia Child to James Beard, the classic cookbooks on GAYOT's list have shaped our culinary landscape.