Since 1969, restaurant, hotel, travel & other witty reviews by a handpicked, worldwide team of discerning professionals—and your views, too.


Top 10 Superfoods

Watercress is one of GAYOT's Top 10 Superfoods

Skip Scurvy, Eat More Watercress!

In some regions of the world, watercress is regarded as a weed, in others as an aquatic vegetable or herb. Boasting so many health benefits, watercress is definitely not a weed! Most potent when consumed fresh and raw, this leafy perennial helps combat a variety of cancers and has long been used to treat scurvy. Due to its high iodine content, watercress has a strengthening effect on the thyroid gland, which makes it beneficial for sufferers of hypothyroidism.

Intro 1 2 3 4 5 6 7 8 9 10

< Previous

Related Content:
Health Benefits of Watercress
All About Health
Top 10 Aphrodisiacs
Top 10 Immune System Boosters

More Top Superfoods


Practical Paleo, one of GAYOT's Top 10 Diet Books

Top 10 Diet Books
Want to lose weight, but aren't sure where to start? GAYOT's Top 10 Diet Books offer easy-to-follow approaches that will help you ditch those love handles.

Cook healthy food at home

Check out GAYOT's health features to discover the benefits of foods like avocados

More Healthful Foods
Eating right can be tricky, with labels calling even the most sugary treats "healthy." That's why GAYOT has featured the best foods for your heart, waistline and well-being on our Health Food and Drinks page.

View all of GAYOT's health features


Ready to get your 'cue on? From the top-of-the-line Weber Summit to the sleek Napoleon Mirage, here are ten of GAYOT's favorite BBQ grills.

From Alice Waters to Julia Child to James Beard, the classic cookbooks on GAYOT's list have shaped our culinary landscape.