Armed with all this personalized data, the patients then receive consultations from experts in fitness, nutrition and life balance. The goal is to lay out a plan for long-term health that incorporates appropriate exercise, healthy lifestyle decisions and nutritious eating tailored to individual dietary needs. Patients can even receive cooking lessons from registered dieticians in the Institute's Wellness Kitchen.
But the Institute doesn't stop with the tools of conventional medicine — it also seeks to integrate effective complementary and alternative therapies into the patient's wellness regimen. Doctors can prescribe acupuncture or acupressure treatments, meditation and breathing therapy, and even hypnotherapy. Specialists in complementary medicine assist in the selection of appropriate herbal medicines and Eastern therapies to support these alternative treatments.
The Institute's Signature Ultimate Health Package is a three- to five-day stay incorporating all this plus fitness classes and spa treatments. But the healing should only begin there, as CHLI aims to equip its patients with the tools to continue improving their health long after their stay has ended.
For more information, visit the California Health & Longevity Institute's official website