Health Foods and Drinks

The latest information about health and staying healthy can be conflicting and confusing. That’s why we stick with what we know best: food. Here you will find articles on the foods that are good for your heart, health and waistline, from almonds to garlic and yams. Many of the foods we feature have cancer-fighting properties, slow the advance of aging or are rich in antioxidants. We also take a look at one of nature’s finest beverages: water. Is vitamin water better for you? And what about energy drinks? We don’t offer medical advice; instead we present you with information on natural remedies and readily available foods, so you can make better health choices.

Current Health Features

LOSE IT!
Top 10 Diet Books
Find the best way to shed the pounds (and keep them off!) with our list of the Top 10 Diet Books, from gluten free to portion control plans, complete with full book reviews.

HEALTH BENEFITS
Dark Chocolate
We're all familiar with this delicious aphrodisiac, but do we really know how good it is for our bodies? High in antioxidants, dark chocolate may prevent heart disease.

Dark chocolate is high in antioxidants, which may prevent heart disease

Quench your thirst for the best bottled water with our list of the Top 10 brands

THIRST QUENCHERS
Top 10 Bottled Waters
With more than 3,000 brands of bottled water on the market today, finding the best can be a difficult task. For a little help, check out our list of the best bottled waters.

Additional Health Features

FABULOUS FOODS

• Açaí
• Almonds
• Artichokes
• Asparagus
• Bananas
• Beets
• Bell Peppers
• Black Pepper
• Cardamom
• Carrots
• Celery
• Chocolate
• Cinnamon
• Coconut Water
• Coffee
• Cranberries
• Eggs
• Fennel
• Figs
• Garlic
• Ginger
• Ginseng
• Gluten
• Honey
• Kale
• La Nogalera Walnut Oil
• Lavender
• Leeks
• Lemongrass
• Mango
• Matcha Green Tea
• Miracle Fruit
• Muntries
• Mushrooms
• Noni
• Peaches
• Pineapple
• Pomegranate
• Pumpkins
• Roses
• Spring Onions
• Strawberries
• Tomatoes
• Turmeric
• Walnuts
• Watercress
• Winter Citrus
• Yams and Sweet Potatoes