The latest information about health and staying healthy can be conflicting and confusing. That’s why we stick with what we know best: food. Here you will find articles on the foods that are good for your heart, health and waistline, from almonds to garlic and yams. Many of the foods we feature have cancer-fighting properties, slow the advance of aging or are rich in antioxidants. We also take a look at one of nature’s finest beverages: water. Is vitamin water better for you? And what about energy drinks? We don’t offer medical advice; instead we present you with information on natural remedies and readily available foods, so you can make better health choices.
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Health Features
WORTH THE WORK Artichokes
The spiky leaves of an artichoke can make it difficult to consume at times, but underneath that thorny exterior lies a tender heart that contains high levels of antioxidants, potassium and folic acid.
SWEET, SWEET SCIENCE Function Drinks
Where clinical science meets flavor, this tasty dietary supplement beverage makes staying fit a little easier with flavors so good, you'll forget it's healthy.
A KILLER PRODUCT SkinWear Hand Sanitizer
This alcohol-free, delicious-smelling hand sanitizer kills germs for up to eight hours. Not only does it not dry out skin; it keeps hands moisturized!