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BERRIES BURSTING WITH BENEFITS
Strawberries
These sweet, heart-shaped, red-hued fruits are not only a symbol for Venus, the goddess of love, but a good source of potassium, folate, fiber, vitamin C and antioxidants. |
STALK UP ON HEALTH BENEFITS
Awesome Asparagus
This superhero of a vegetable offers an abundance of key nutrients by the stalk. Come spring, it reaches the peak of its seasonal glory. |
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SLIM SIPPINGS
The Ultimate Tea Diet
Healthy, helpful advice on the wonders of tea, straight from the source. Beverly Hills tea guru Mark Ukra boils down the benefits of a diet powered by brews. |
A COMFORTING SQUEEZE
Omron Blood Pressure Monitor
Hypertension is not the “silent killer” for nothing: symptomless, it can cause heart attack or stroke. Protect yourself by tracking your blood pressure at home with one of these compact units. |
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