Since 1969, restaurant, hotel, travel & other witty reviews by a handpicked, worldwide team of discerning professionals—and your views, too.

Vitamin B Complex

Top 10 Stress Busters

 

 

 


Vitamin B complex combines varieties of B vitamins to reduce anxiety and relieve fatigue and depression


Feeling irritable and unbalanced? Try vitamin B to soothe nerves, reduce anxiety and relieve fatigue and depression. Each B does a different job, from vitamin B12 for serotonin and melatonin production to mood-stabilizing B7. Other types include B2, B3, B6, B9 (folic acid). Vitamin B is found in whole unprocessed foods such as meat, beans and whole grains, but unless you eat a super balanced diet you may consider a good vitamin B complex to support the nervous system, beat stress and improve sleep.


Intro 1 2 3 4 5 6 7 8 9 10



< Previous


Find inner calm and relaxation with Kava Kava Root

More Stress Busters
No one person deals with stress the same way, so naturally, there are going to be multiple methods to relieve tension. Check out more of GAYOT's Top Stress Busters to find the perfect one for you.

Read more


MORE STRESS RELIEF


Relax with the Kendal All-in-One Foot Massager, one of GAYOT's Top 10 Spa Gifts

Top 10 Spa Gifts
Looking for the perfect present for the beauty junkie in your life? Take a look at GAYOT's Top 10 Spa Gifts to find something a little more inspiring than massage certificates.

Read more

Olive tree leaves help fight the flu, making them one of GAYOT's Top 10 Immune Boosters

Top 10 Immune Boosters
Try these alternative health solutions to prevent another cold or flu. GAYOT's list of natural remedies will improve your general well-being and give your immune system a much-needed boost.

Read more




PKNF120612
UAA4416

There's more to this sensual herb than just its looks. Brew it, bake with it or massage it into your skin for a myriad of health benefits.

Take those weight-loss goals to the next level with the expert advice, effective recipes and guided regimes found in these Top 10 Diet Books.