Check out some of GAYOT's favorite guides to healthy eating
Books for Weight Loss and Nutrition
Here's a look at some of the titles previously featured on our current Top 10 Diet Books list. While they no longer grace the current list, they are certainly among the best guides to slimming down and improving your quality of life.
Slim for Life In "Slim for Life," the plan Dr. Gillian McKeith outlines is a regimented system to help readers lose weight while embarking on a lifestyle of healthiness.
California Wine Country Diet While Logan lays down a very concrete "Wheel of Weight-Management," her formula boils down to this: cook seasonally, buy locally, eat consciously and drink wine daily.
The Joy Fit Club NBC Today Show expert Joy Bauer introduces dieters to her ten simple rules for losing weight and transforming overall health.
Making Weight Control Second Nature
This emotionally piercing book takes a deeper look at overeating. Find out how the author lost 40 pounds (and kept it off for more than fifteen years).
Raw Food/Real World
In this lusciously illustrated tome, chefs Matthew Kenney and Sarma Melngailis introduce readers to the wonders of the raw food lifestyle.