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More Top Immune System Boosters

Elderberries ripening in the woods of Northern Ireland

While Tylenol and other over-the-counter medications are designed to give you a quick fix to finish out your day, our top immune system boosters get right to the root of the problem — promoting general well-being and bolstering your body's natural defenses. More than just cold season supplements, these natural wonders can be used year-round as part of a healthy, balanced diet.

Probiotics: These potent microorganisms offer a host of benefits, including cancer prevention...Read the full review

Sambucus: Also known as elderberry, this shrub's blue-black berries have traditionally been used to help fight colds and flu viruses...Read the full review

Vitamin D: This health-enhancing compound holds a number of benefits, from preventing cardiovascular disease to improving mental health...Read the full review

Zinc: An essential trace element with antioxidant properties, zinc plays a vital role in maintaining a healthy immune system...Read the full review

(Updated: 09/17/13 NW)

From all-natural to grass-fed to certified organic, meat labels are often confusing. Learn the terms so you know what you're buying.

Impress your guests with this guide to grilling steak. From buying the right cut to applying oil, these handy tips will have you cooking in no time.