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Now
that 2008 has arrived, it’s time to get healthy
and stay healthy. Yes, we know you say that every year,
but with these luxurious health retreats there’s
no longer any reason to put off shedding your skin—literally
and metaphorically—with the goal of unveiling
the new you. Our list of Top 10 Health Resorts for 2008
is populated with properties that go beyond the usual
“resort with a spa” to offer programs designed
to cultivate a healthful lifestyle in unique and permanent
ways. Each features regimens that fall under the heading
of “wellness” and that focus on overall
health and longevity—in keeping, of course, with
the latest in style, luxury and ultimate comfort.
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USA
California
California Health & Longevity Institute
www.fourseasons.com
Yes,
it has a 40,000-square-foot spa offering a menu of holistic
treatments and therapies that blend Asian rituals with
today’s Western sensibilities. But it’s
the California Health & Longevity Institute that’s the
big draw here. This world-class facility is a leader
in what’s known as science-based lifestyle rejuvenation.
After a certified LifeAdvisor helps you create a personalized
LifePlan for accomplishing your goals, you’ll
be advised by a team of experts—physicians, licensed
dieticians, exercise physiologists, fitness trainers,
stress management experts and therapists, and healthy-living
chefs. The Institute includes a complete medical clinic
with a full range of diagnostic testing and medical
assessments. Seems like Mr. Spock had it right all along:
Live long and prosper.
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AUSTRALIA
Katoomba
Lilianfels Blue Mountains Resort & Spa
www.lilianfels.com
Its
sense of place is perhaps its greatest healing feature.
Situated within the UNESCO World Heritage Blue Mountains
National Park, Lilianfels takes advantage of location
to offer wilderness therapy walks that teach essential
stress relief techniques. In this tranquil setting,
just 90 minutes from Sydney,
you’ll also enjoy yoga,
Pilates and tai chi. The resort’s Li’ Tya
spa treatments are based on ancient Aboriginal traditions
called “dreamtime,” which refers to the
indigenous peoples’ beliefs in the power of creation.
You’ll do just that—create yourself anew
with anti-ageing facials, exotic rubs and rhythmic massage
at this cliff-top retreat where the ritual of indulgence
is elevated to an art form.
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CANADA
British Columbia
Alive Health Resort
www.aliveresort.com
They don’t call it the Alive Health Resort for nothing. Nestled in the beautiful Monashee Mountains of British Columbia, you’ll revel in the back-to-nature feeling, while simultaneously enjoying the benefits of comprehensive spa and bodywork treatments, indoor/outdoor physical activity, and interactive education programs. It’s impossible to not feel rejuvenated after spending time surrounded by fresh forest air and breathtaking mountain scenery.
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FRANCE
Bordeaux
Les Sources de Caudalie
www.sources-caudalie.com
Unique
Vinotherapie treatments that slow down the ageing process
and an idyllic locale sum up Les Sources de Caudalie,
situated among vineyards near Bordeaux. Rich in minerals
are its warm underground springs, great for soaking
away what ails you. Wraps and massages here use grape
extracts, called polyphenols, which strengthen blood
vessels and enhance micro-circulation. Embark on a slimming
program that combines endermologie sessions (a technique
that breaks down cellulite) with a special dietary menu
and varietal treatments such as a Merlot
wrap. But this place doesn’t just slather the
grape extract on the outside—both connoisseurs
and beginners can savor the fruits of the vine at the
resort’s weekly wine
tasting.
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ISRAEL
Carmel Forest
Carmel Forest Spa Resort
www.inisrael.com
Situated in the heart of Israel’s Carmel Forest, set amidst fifteen acres of private woodland, sits The Carmel Forest Spa Resort. This relaxing hideaway overlooks the sea and is Israel’s largest and most luxurious spa resort. Here you’ll be pampered within an inch of your life, dine on healthy (kosher) meals and have a personal consultation to tailor a treatments and activities program just for you. You can work hard with a choice of indoor/outdoor pools to swim in, exercise in the gym or on the tennis court or take yoga and Tai Chi classes. You can also play hard by hanging out in the terrace solarium, reading room, games room or music room. Either way, you’ll leave refreshed and rejuvenated.
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ITALY
Tuscany
Grotta Giusti
www.grottagiustispa.com
Its
natural warm springs may be age-old, but the wellness
center at this leading Italian retreat and small luxury
hotel is positively avant-garde. Treatments here include
osteopathy, which is the correction of mechanical imbalances
within and between the body’s musculoskeletal
and nervous systems. You can also take the healing waters
in the property’s very own thermal grotta, a natural
cave with an underground hot lake in which guests can
enjoy a detoxifying steam bath. Mud therapy will take
you back to your carefree days of childhood play, and
anyone with respiratory, sinus or ear problems can book
an inhalation treatment.
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MEXICO
Yucatan Peninsula
Maya Tulum Wellness
Retreat & Spa, Mexico
www.mayatulum.com
Healthy
choices here include daily yoga and body treatments
offered in the retreat’s wellness center, whose
sessions purport to be the highlight of the Tulum experience.
On the restorative menu you’ll find lymphatic
drainage, reflexology and ancient Ayurvedic “science
of life” treatments. Before embarking on the healing
practice of Ayurveda, whose aim is to restore the entire
being to perfect balance, you’ll consult with
a therapist to determine your personal constitution,
or “dosha.” In between wellness sessions,
go snorkeling in the area’s barrier reef, see
the Coba ruins or explore the five-million-year-old
Aktun Chen Caverns.
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NEW ZEALAND
Kerikeri Bay of Islands
Ora Ora Eco Spa Resort
www.oraoraresort.co.nz
If you want to get healthy and still remain environmentally friendly, then go Green at the New Zealand Health and Wellness Center – Ora Ora Eco Spa Resort in the Kerikeri Bay of Islands. Here you get to feel great about yourself and reduce your carbon footprint knowing you’re eating organic gourmet food, drinking filtered rainwater and recycling. Take meditation and Feng Shui classes, book an astrology consultation, or indulge in wellness treatments from energetic healings and hot stone massages to herbal baths.
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THAILAND
Hua Hin
Chiva-Som
International Health Resort
www.chivasom.com
Located
beachside in Hua Hin, Thailand,
on the country’s western coast, Chiva-Som International
Health Resort is a holistic sanctuary with an emphasis
on integrative medicine. In addition to the resort’s
usual range of spa treatments, physiotherapy for injury
rehabilitation is offered. Unique to Chiva-Som is the
use of diagnostic techniques such as iridology, live
blood analysis, bio-terrain testing, and electro-dermal
screening—tools that can often identify issues
orthodox medicine may have missed. At the retreat’s
Niranlada Medi-Spa, you’ll also find a staff of
qualified U.S. doctors, nurses, naturopaths, therapists
and specialist consultants—meaning you can get
your botox injections, thermage treatments and facial
resurfacing, no problem.
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TURKEY
Davutlar
- The Aegean
Natur-Med Thermal Springs and Health Resort
www.naturmed.biz
Rejuvenation,
anti-ageing, weight loss and pain relief—you’ll
find these and more in a soothing environment set in
the Aegean among the pine, olive and tangerine trees.
Turkey’s
first health center boasts matrix rhythm therapy, a
form of electro-magnetic treatment for restoring damaged
joints, muscles and nerves. Ozone therapy and acupuncture
are also available, and balneological (drinking) cures
address diabetes, gout, intestinal illnesses and degenerative
eye diseases. Colon hydrotherapy is used as a preventative
for dozens of disorders, and all treatments are conducted
under the supervision of a professional medical team.
After you’ve taken care of your ailments, relax
with yoga, a facial or a nature excursion.
Check
out more Top 10 Health Retreats
P122706 |
(Updated:
01/21/08 LH) |
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