The natural springs at this small, luxury Italian retreat may be age-old, but the wellness center is positively avant-garde. Along with traditional massages, peels and body scrubs, you will find nutrition programs designed for weight loss or detoxification and unique programs such as osteopathy, which focuses on the body's muscles and bones, and inhalation treatments for respiratory and sinus problems. Of course, taking the healing waters in the thermal grotta is a must. This natural cave with an underground hot lake is the perfect antidote for stress. As for the mud therapies offered here, they will take you back to your carefree childhood days.