The Kangaroo Island Health Retreat has been designed for no more than six people at a time. That means the utmost in personalized service from founder Sue McCarthy, whose expertise in anatomy and nutrition informs all aspects of the five-day programs on offer. Programs are labeled "Moderate" and "Dynamic," and are designed to address specific issues such as allergies, anxiety, fitness and smoking or alcohol addiction. Featuring two therapies a day, they include massages, infrared sauna sessions, culinary classes, yoga and Pilates, anatomy instruction, reflexology and much more. With its organic gardens and fresh sea breezes, this intimate health escape promises to balance your body, mind and spirit.