Since 1969, restaurant, hotel, travel & other witty reviews by a handpicked, worldwide team of discerning professionals—and your views, too.

Health Top 10 Lists

Maintaining a healthy lifestyle for your body and mind is a rewarding but challenging experience. Sometimes, a little motivation and advice is all you need to get back on track. Find everything from the best yoga retreats and wellness resorts to the top superfoods and immune boosters that will help you start or continue on your path to both mind and body wellness.



Olive leaf extract is a powerful immune booster and flu fighter

Top 10 Immune System Boosters
No matter where you are these days, the common cold and flu are "going around." Guard yourself with something other than over-the-counter "treatments" that just mask symptoms.

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Loaded with protein, fiber and omega 3, chia seeds pack a nutritional punch

Top 10 Superfoods
From sweet, creamy pumpkin to refreshingly juicy tomato, here are ten foods that, with regular consumption, are sure to benefit your health as well as your belt size.

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Rockstar, Red Bull and Monster are the three most popular energy drinks in the U.S.

Top 5 Energy Drinks
The energy drink sector has boomed in recent years. From sixteen-ounce cans to energy shots, here are five of GAYOT's favorite energy drinks.

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Full of super adaptogens, Dragon Herbs help your body adapt to physical and mental stress

Top 10 Stress Busters
From homeopathic European roots to vitamin supplements, here are ten of our favorite stress busters to help reduce anxiety, improve sleep, lift depression, ease irritability and balance overall mood.

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Deepak Chopra's 'What are You Hungry For?' takes a deeper look at overeating

Top 10 Diet Books
Find the best way to shed the pounds (and keep them off!) with our list of the Top 10 Diet Books, from gluten free to portion control plans, complete with full book reviews.

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Red Mountain Resort, one of GAYOT's Top 10 Detox Spas Worldwide

Top 10 Detox Spas Worldwide
Our selection of detox spas offer a variety of services, including colon hydrotherapy, detoxifying body treatments and anti-stress modalities such as meditation and yoga.

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COMO Shambhala Estate is one of GAYOT's Top 10 Health Retreats in the World

Top 10 Health Retreats Worldwide
Every year, it's the same resolution: get healthy, stay healthy. Live this year right by visiting one of these luxurious retreats, where you can cultivate a healthy lifestyle and keep it.

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Learn to hone your focus and develop a steady practice at one of the Top 10 Yoga Retreats Worldwide

Top 10 Yoga Retreats Worldwide
We're taking a Zen approach to staying healthy. From the white sands of the Bahamas to the green acres of California, these retreats provide the perfect yoga escape.

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Look back at some of the best films of 2015 in preparation for awards season with GAYOT's Top 10 picks. Who will take home the Oscar?

Escape to one of GAYOT's favorite yoga retreats worldwide, spanning from ashrams in New Zealand to the exclusive Relais & Châteaux group in India.