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Yoga Health Retreats

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Teacher Sue Hawkins at Yoga Health Retreats

AUSTRALIA

Yoga Health Retreats

This serene yoga and meditation retreat, situated two hours from Brisbane in the Australian rainforest, is the setting for guests’ realization of a timeless state of being. Here, where you can take advantage of yoga, meditation, pranayama, dance, chanting and Yoga Nidra (deep relaxation), you’re promised a life-changing experience. Meditation sessions are taught by a trained psychologist who, with 20 plus years of meditation instruction, has facilitated numerous international corporate workshops and seminars on stress management. Massage, detox sessions, healings and other pampering treatments are optional extras designed for the transformation of the spirit, the nurturing of the soul and the empowerment of the mind.

For more information, visit Yoga Health Retreats' official website

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Offering full-service spas, glass-bottom boat tours, private islands and more, these ships provide guests with a one-of-a-kind experience at sea.

Find homeopathic roots, Ayurvedic herbs and other natural supplements that help reduce anxiety, improve sleep and balance your mood.