Sivananda Ashram Yoga Retreat

THE BAHAMAS

Paradise Island, Nassau
Sivananda Ashram Yoga Retreat

www.sivanandabahamas.org

Recharge your chakras at Sivananda Ashram Yoga Retreat in the Bahamas, boasting crystal blue waters, white sands and swaying palm trees. This Nassau retreat follows a specific pattern: You’ll rise at 6 a.m., meditate through dawn, chant until tea time and do two hours of hatha yoga before breaking for your 10 a.m. vegetarian meal. The afternoon follows a similar pattern with a session of Karma yoga, where you'll help with ashram duties (known to non-yogis as chores).

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