Since 1969, restaurant, hotel, travel & other witty reviews by a handpicked, worldwide team of discerning professionals—and your views, too.

Sivananda Ashram Yoga Retreat

Top 10 Yoga Retreats Worldwide

A yoga class at Sivananda Ashram Yoga Retreat in The Bahamas

THE BAHAMAS

Paradise Island, Nassau
Sivananda Ashram Yoga Retreat

Recharge your chakras at Sivananda Ashram Yoga Retreat in the Bahamas, boasting crystal blue waters, white sands and swaying palm trees. This Nassau retreat follows a specific pattern: You'll rise at 6 a.m., meditate through dawn, chant until tea time and do two hours of hatha yoga before breaking for your 10 a.m. vegetarian meal. The afternoon follows a similar pattern with a second session of hatha yoga, 6 p.m. dinner and then ending the day with a presentation, live chanting or dance performance as part of the daily satsang gathering. Guests also volunteer with a session of Karma yoga, where you'll help with ashram duties (known to non-yogis as chores). This retreat, in the lineage of esteemed yogi Swami Sivananda, also offers teacher training and escapes with themes such as positive thinking; Ahimsa: the Yoga Practice of Non-Injury; Yoga, Stress, and Food and more.

Get the whole scoop at the Sivananda Ashram Yoga Retreat official website

 


Intro 1 2 3 4 5 6 7 8 9 10

< Previous | Next >

Related Content

The Best Spas in The Bahamas

The Bahamas Travel Guide



PKR011209
UJC11915

Flu season is upon us! Get proactive about your health with these all-natural immune system boosters from around the world.

Handcrafted using only the finest cocoa, GAYOT's Top 10 Chocolate Bars are a far cry from your typical checkout lane candy fix.