Sivananda Ashram Yoga Retreat

THE BAHAMAS

Paradise Island, Nassau
Sivananda Ashram Yoga Retreat

www.sivanandabahamas.org

If you really want to get away from it all and recharge your chakras, and are serious about your yoga, then what better place to do so than on a bonafide paradise island in the Bahamas? Nassau's Sivananda Ashram Yoga Retreat follows a specific pattern. You’ll rise at 6 a.m., meditate through dawn, chant until tea time and do two hours of hatha yoga before breaking for your 10 a.m. vegetarian meal. The afternoon follows a similar pattern with a session of Karma yoga, where you'll help with ashram duties (known to non-yogis as chores). Nonetheless, this is all offset by the retreat's island paradise, complete with crystal blue waters, white sands and swaying palm trees.