Their spa package may be all about relaxation and pampering, but Copperhood Retreat & Spa has one reminder: Bring your hiking boots. Just take a look at the Catskills around you, and you'll see why this Shandaken destination spa draws its inspiration from the great outdoors with activities like fishing, tennis, bird watching, off-site horseback riding, nature walks, snowshoeing and skiing. Experts are always on hand to help you create individual programs to achieve your health and diet goals. Whether you want to lose weight, manage stress or overcome addiction, you'll find the right course of action with their integrated program combining holistic medicine. Copperhood specializes in wellness, and their juice fasting detox program and raw food therapy are increasingly popular among guests. After a morning of African dance, tai chi and fencing, explore the private 40-acre island. Soothe your sore feet with a naturopathic spa treatment, and round off your day with a session of gentle yoga.