Heart-Healthy Restaurants
NEW YORK


A heart-healthy diet should be low in sodium, cholesterol and saturated fat—but that doesn't mean it has to be low in taste. These restaurants in New York offer meal choices that will help you to both eat well and live well.

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Below Houston
Chelsea
Chinatown
East Village
Flatiron District
Greenwich Village
Meatpacking District
Midtown East

Midtown West
Murray Hill
SoHo
South Street Seaport
Theater District
TriBeCa

Upper East Side
Upper West Side

West Village
Brooklyn

BELOW HOUSTON

Spring Street Natural Restaurant Healthy
10/20
62 Spring St.
New York, NY 10012
212-966-0290
Organic and healthy fare---with taste. More...




CHELSEA

The Park Mediterranean
No Rating
118 Tenth Ave.
New York, NY 10011
212-352-3313
Zen-out with organic fare in one of the seven verdant dining or lounging rooms. More...



CHINATOWN

Pongsri Thai Restaurant Thai
12/20
106 Bayard St.
New York, NY 10013
212-349-3132
Hot and spicy Thai food for the true connoisseur---shrimp cooked in lime and chicken sautéed with peanut sauce. More...

EAST VILLAGE

Angelica Kitchen Vegetarian
Quick Bite
300 E. 12th St.
New York, NY 10003
212-228-2909
Organic, seasonal and simply savory vegetarian cuisine. More...

Counter Vegetarian
12/20
Dining Room at Counter, New York, NY 105 First Ave.
New York, NY 10003
212-982-5870
A vegetarian bistro (with booze) that’s organically chic. More...

Ippudo Japanese
13/20
65 Fourth Ave.
New York, NY 10003
212-388-0088
This Japanese ramen joint is about as authentic as you can find without boarding a Japan-bound airplane. More...

FLATIRON DISTRICT

BLT Fish Seafood
15/20
Dining Room at BLT Fish, New York, NY 21 W. 17th St.
New York, NY 10011
212-691-8888
Seafood à la Laurent Tourondel in the Flatiron district. More...

Craft Contemporary
15/20
Dining Room at Craft, New York, NY 43 E. 19th St.
New York, NY 10003
212-780-0880
Create your own dish by ordering your favorite flavors---the motto here is rediscovering the essence of food. More...

15 East Sushi
15/20
Dining Room at 15 East, New York, NY 15 E. 15th St.
New York, NY 10003
212-647-0015
Union Square sushi spot that's anything but square. More...

GREENWICH VILLAGE

Leela Lounge Indian
13/20
1 W. Third St.
New York, NY 10012
212-529-2059
A chic spot for inventively-lite Indian fare. More...

Quantum Leap Natural Food Vegetarian
Quick Bite
88 W. Third St.
New York, NY 10012
212-677-8050
Add years to your life at this Mecca for vegetarians---and reasonable prices too. More...

Red Bamboo Vegetarian
11/20
140 W. Fourth St.
New York, NY 10012
212-260-7049
Vegetarian dining goes global in the Village. More...

Rhong Tiam Thai
13/20
541 LaGuardia Pl.
New York, NY 10012
212-477-0600
This above-average Greenwich Village eatery is not your average Thai restaurant. More...

MEATPACKING DISTRICT

Fig & Olive Mediterranean
13/20
Dining Room at Fig & Olive, New York, NY 420 W. 13th St.
New York, NY 10014
212-924-1200
The Mediterranean and the Meatpacking District collide. More...

MIDTOWN EAST

Aquavit Scandinavian
16/20
Dining Room at Aquavit, New York, NY 65 E. 55th St.
New York, NY 10022
212-307-7311
Talented chef Marcus Samuelsson culls inspiration from traditional Swedish products and creates a smorgasbord of Scandinavian specialties. More...

HeartBeat Healthy
13/20
Dining Room at HeartBeat, New York, NY W New York Hotel
149 E. 49th St.
New York, NY 10022
212-407-2900
Your heart will beat quicker knowing the mouthwatering innovative fare here is fresh---and organic. More...

Oceana Seafood
15/20
Dining Room at Oceana, New York, NY 55 E. 54th St.
New York, NY 10022
212-759-5941
This Midtown seafood eatery is nautical-chic---in its décor and menu. More...

Riingo Japanese
14/20
The Alex
205 E. 45th St.
New York, NY 10017
212-867-4200
A sexy, coral-colored place for worldly tastes. More...

MIDTOWN WEST

Estiatorio Milos Greek
15/20
Dining Room at Estiatorio Milos, New York, NY 125 W. 55th St.
New York, NY 10019
212-245-7400
Seafood so fresh, the menu depends on the chef's “catch” at the fish market. More...

Sushi Zen Sushi
15/20
Dining Room at Sushi Zen, New York, NY 108 W. 44th St.
New York, NY 10036
212-302-0707
Expertly prepared sushi from a master sushi chef well-versed in the history of Japanese food. More...

MURRAY HILL

Hangawi Korean
12/20
Dining Room at Hangawi, New York, NY 12 E. 32nd St.
New York, NY 10016
212-213-0077
The Zen-like ambience cocoons you in warmth, enlightenment and great vegetarian Korean cuisine. More...

SOHO

Mercer Kitchen Contemporary
14/20
Dining Room at Mercer Kitchen, New York, NY 99 Prince St.
New York, NY 10012
212-966-5454
Magician Vongerichten conjures up a spectacle of flavor out of (practically) thin air. More...

Sanctuary T Eclectic
14/20
337B W. Broadway
New York, NY 10013
212-941-7832
Tea-infused Asian and European-inspired dishes at an intimate SoHo eatery. More...

Savoy American
13/20
70 Prince St.
New York, NY 10012
212-219-8570
A creative, seasonal menu makes this Mediterranean-inflected eatery a SoHo classic. More...

Souen Restaurant Vegetarian
Quick Bite
210 Sixth Ave.
New York, NY 10014
212-807-7421
Organic vegetarian-Asian food served fresh with no sugar or preservatives. More...



SOUTH STREET SEAPORT

Stella Maris Irish
14/20
Dining Room at Stella Maris, New York, NY 213 Front St.
New York, NY 10038
212-233-2417
Irish-inflected modern European cuisine hits the spot in the South Street Seaport. More...



THEATER DISTRICT

Zen Palate Vegetarian
10/20
663 Ninth Ave.
New York, NY 10036
212-582-1669
Palate- and soul-pleasing innovative veggie cuisine. More...


TRIBECA

Mai House Vietnamese
14/20
Dining Room at Mai House, New York, NY 186 Franklin St.
New York, NY 10013
212-431-0606
Sultry Vietnamese comes to TriBeCa. More...



UPPER EAST SIDE

Candle Café Vegetarian
Quick Bite
1307 Third Ave.
New York, NY 10021
212-472-0970
A terrifically trendy hangout for the veggie-friendly diner. More...

Fig & Olive Mediterranean
13/20
808 Lexington Ave.
New York, NY 10065
212-207-4555
This Upper East Side eatery features Mediterranean fare: olives, charcuterie and entrées such as grilled lamb skewers. More...



UPPER WEST SIDE

Community Food & Juice American
12/20
2893 Broadway
New York, NY 10025
212-665-2899
An Upper West Side neighborhood fave from the folks who brought us the Clinton Street Baking Co. More...

WEST VILLAGE

Las Ramblas Tapas
13/20
170 W. Fourth St.
New York, NY 10014
646-415-7924
Unpretentious, authentic Spanish tapas in the West Village. More...

Mary's Fish Camp Seafood
12/20
64 Charles St.
New York, NY 10014
646-486-2185
Another lobster roll on the block; this is impressive seafood in the West Village. More...

BROOKLYN

Panino'teca 275 Italian
No Rating
275 Smith St.
Brooklyn, NY 11231
718-237-2728
Hot panini made just like in the Old Country. More...

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