Heart-Healthy Restaurants
SAN DIEGO


A heart-healthy diet should be low in sodium, cholesterol and saturated fat—but that doesn't mean it has to be low in taste. These restaurants in San Diego offer meal choices that will help you to both eat well and live well.

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Café Japengo Pan-Asian
13/20
The Aventine Center
8960 University Centre Lane
La Jolla, CA 92037
858-450-3355
UTC’s hot-spot for social sushi and Pan-Asian specialties. More...

CHOW Noodle House Pan-Asian
11/20
540 University Ave.
San Diego, CA 92103
619-269-9208
Casual and affordable, CHOW Noodle House serves a long list of noodle and rice dishes from Vietnam, Thailand, China and Japan. More...

Fugu's Sushi & Wok Asian
12/20
915 Pearl St.
La Jolla, CA 92037
858-456-1414
A La Jolla favorite for a blend of Japanese, Chinese and Korean cuisine. More...

Indigo Grill Fusion
12/20
1536 India St.
San Diego, CA 92101
619-234-6802
Indigo Grill is, if anything, bold. Intense flavors, big portions and dramatic décor. More...

JRDN Restaurant Fusion
13/20
Dining Room at JRDN Restaurant, San Diego, CA Tower23
723 Felspar St.
San Diego, CA 92109
858-270-5736
A sassy hot-spot with an eclectic Asian-inspired menu and sushi bar. More...

Le Bambou Vietnamese
12/20
2634 Del Mar Heights Rd.
Del Mar, CA 92014
858-259-8138
Small but handsome restaurant for Vietnamese cuisine. More...

Lean & Green Healthy
12/20
7825 Fay Ave., Ste. 180
La Jolla, CA 92037
858-459-5326
The most eco-friendly restaurant in San Diego; all of the ingredients are USDA certified organic. More...

Naked Café Healthy
12/20
106 S. Sierra Ave.
Solana Beach, CA 92075
858-259-7866
Healthy, flavorful eats in a hip neighborhood café overlooking Fletcher Cove Park and the ocean in Solana Beach. More...

The Oceanaire Seafood Room Seafood
13/20
Dining Room at The Oceanaire Seafood Room, San Diego, CA 400 J St.
San Diego, CA 92101
619-858-2277
A wealth of treasures from the sea, including one of the best oyster selections in town. More...

Phuong Trang Vietnamese
12/20
4170 Convoy St.
San Diego, CA 92111
858-565-6750
Authentic Vietnamese food served up in a spacious, energetic setting. More...

Rancho Valencia Restaurant California
No Rating
Dining Room at Rancho Valencia Restaurant, Rancho Santa Fe, CA Rancho Valencia Resort
5921 Valencia Circle
Rancho Santa Fe, CA 92067
858-756-1123
Continental and California cuisines meet in one of San Diego's most beautiful, relaxing resort restaurants. More...

Ranchos Cocina Mexican
11/20
3910 30th St.
San Diego, CA 92104
610-574-1288
Fun and funky, Ranchos Cocina is the type of Mexican restaurant that appeals to just about everyone. More...

Roppongi Fusion
13/20
Dining Room at Roppongi, La Jolla, CA 875 Prospect St.
La Jolla, CA 92037
858-551-5252
This seafood-dominated fusion tapas menu also boasts authentic and California-style sushi from a Japanese master. More...

Roy's Hawaii Regional
12/20
Costa Verde Center
8670 Genesee Ave.
San Diego, CA 92122
858-455-1616
Not your typical chain restaurant---Hawaiian chef Roy Yamaguchi's fun yet sophisticated La Jolla outpost brings island food to the mainland. More...

Spice & Rice Thai Kitchen Thai
12/20
7734 Girard Ave.
La Jolla, CA 92037
858-456-0466
Future restaurateurs would do well in studying the poetry in motion that is Spice & Rice Thai Kitchen. More...

Sushi Ota Japanese
13/20
4529 Mission Bay Dr.
San Diego, CA 92109
619-270-5670
Long known as the best sushi in San Diego, Sushi Ota maintains its title with the most authentic Japanese food south of Los Angeles. More...

Taka Japanese
12/20
555 Fifth Ave.
San Diego, CA 92101
619-338-0555
Trendy Taka serves up some of the freshest seafood around. More...

Tender Greens Healthy
Quick Bite
2400 Historic Decatur Rd., Ste. 104
San Diego, CA 92106
619-226-6254
Seriously good, healthy cuisine and gourmet comfort food in Point Loma. More...

Yakitori Yakyudori Japanese
12/20
3739 Sixth Ave.
San Diego, CA 92103
619-692-4189
This tiny locale is home to a long list of skewered and grilled meats, cabbage salad, fried dumplings and hearty Japanese porridge. More...

Zenbu Asian
14/20
7660 Fay Ave.
La Jolla, CA 92037
858-454-4540
Sushi lovers' heaven? That might be the alternative name for Zenbu, La Jolla's hip hot spot for all things fresh and Asian. More...

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