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Sacramento Natural Foods Co-op Restaurant Review: Those seeking healthy alternatives to mediocre grocery store take-out will be pleasantly surprised by this natural foods deli. The menu features dozens of healthful side dishes, soups, salads, sandwiches and hot entrées, with vegetarian and vegan options aplenty. The lunchtime buffet features a different ethnic flavor every day of the week, from Indian to Moroccan, Asian to French. Enjoy your meal with a fresh-squeezed juice or organic coffee.