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Read our reviews of the healthiest foods and find out why miracle fruit, a low-calorie sugar substitute, is known as the magic berry.
Read our health feature to learn about the protective powers of the mango, such as antioxidant carotenoids and high fiber content.
Learn more about the many health benefits and natural healing properties of lemongrass, one of GAYOT’s featured health foods.
Read up on the health benefits of leeks, a vegetable rich in nutrients, and also a featured item on our list of the healthiest foods.
Is gluten a friend or foe? Even if you don’t suffer from celiac disease, there are many health benefits to adopting a gluten-free diet.
Learn more about the health benefits of nutrient-rich kale and its cruciferous vegetable cousins, arugula and bok choy, with GAYOT!
Read GAYOT’s article on Ginseng, a root with a multitude of health benefits ranging from healing lung infections to Alzheimer’s disease.
Learn more about the health benefits of ginger, including its ability to relieve pain and swelling, and promote digestive health.