About Gayot Editors

Gayot Editors

All Articles

Miracle fruit has been consumed safely for centuries in West Africa
October 17, 2018
Read our reviews of the healthiest foods and find out why miracle fruit, a low-calorie sugar substitute, is known as the magic berry.
Ripe mangos hold the highest levels of beta carotene
October 17, 2018
Read our health feature to learn about the protective powers of the mango, such as antioxidant carotenoids and high fiber content.
With food, lemongrass is remarkably adaptable
October 17, 2018
Learn more about the many health benefits and natural healing properties of lemongrass, one of GAYOT’s featured health foods.
Leeks support healthy digestion by promoting the growth of “friendly” bacteria in the gut
October 17, 2018
Read up on the health benefits of leeks, a vegetable rich in nutrients, and also a featured item on our list of the healthiest foods.
Learn about the many benefits of adopting a gluten-free diet
October 17, 2018
Is gluten a friend or foe? Even if you don’t suffer from celiac disease, there are many health benefits to adopting a gluten-free diet.
Just one cup of raw kale contains 15% of the recommended daily value of calcium and vitamin B6
October 17, 2018
Learn more about the health benefits of nutrient-rich kale and its cruciferous vegetable cousins, arugula and bok choy, with GAYOT!
Athletes swear by ginseng as a strength and endurance booster
October 17, 2018
Read GAYOT’s article on Ginseng, a root with a multitude of health benefits ranging from healing lung infections to Alzheimer’s disease.
The warming sensation of consuming fresh ginger is a boon for staving off colds, flu, and even skin infections
October 17, 2018
Learn more about the health benefits of ginger, including its ability to relieve pain and swelling, and promote digestive health.
Martin Miller's Gin Tour
October 17, 2018
GAYOT’s gets a peek into Martin Miller’s Gin, made from pure Iceland water.
Discover the many health benefits of eating garlic
October 17, 2018
Learn all about the natural antibacterial and other health-promoting properties of garlic.