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Learn more about the health benefits of bell peppers, which contain high levels of vitamin A.
Learn about the extensive health benefits of beets, which include possible cancer-fighting properties.
Find out why potassium-rich bananas could possibly prevent osteoperosis and some forms of cancer.
Discover the plethora of health benefits that avocados offer.
Looking for healthy foods to add to your diet? Nibble on some vitamin-packed asparagus and reap the health benefits of its cancer-fighting antioxidants.
Looking for information on heart-healthy foods? Check out the health benefits of the antioxidant-rich artichoke.
Discover all the health benefits of apples, the classic fruit that packs a punch.
Get the scoop on the numerous health benefits that come from almonds, a tasty treat that has been shown to lower cholesterol and prevent heart disease.
For an instant boost in vitamins C, vitamin A, B vitamins and amino acids, give wheatgrass juices or shots a try.