2025 Best Heart-Healthy Restaurants in San Antonio Area

Eating Healthy in San Antonio

A healthy diet should be low in sodium, cholesterol and saturated fat—but that doesn't mean it has to be low in taste.

At GAYOT's picks for the Best Healthy Restaurants in San Antonio, you'll find healthy food that will help you to both eat well and live well. The restaurants are listed in alphabetical order.

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Bliss
15/20
Chef Mark Bliss' food mostly lives up to his name at the eponymous Southtown restaurant. See More

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Godai Sushi Bar & Restaurant
11/20
It’s a sushi-slinging draw between fusion fare and classic plates in this noodle-Western setting. See More
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Las Islas Marias
12/20
A shiny and only semi-surfy neighborhood hangout for serious Mexican seafood. See More
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4/

Ostra

Seafood, Contemporary, Raw Bar
Ostra
12/20
The raw bar dominates the dining room, tequilas are top-shelf, and seafood rules the waves. See More

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Saeb Thai & Noodles
12/20
Classic Thai dishes with an emphasis on duck in many manifestations distinguish this colorful café. See More
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Sawasdee Thai Cuisine
13/20
Sawasdee sets the stage with silk-swathed servers; the food mostly follows suit. See More
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Sushi Zushi
11/20
Sushi Zushi’s voluminous menu betrays fewer Mexican influences now than it did early on. See More

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Los Angeles Fires January 2025
THE LOS ANGELES DISASTER | GAYOT.com

By Sophie Gayot: "It is with the greatest sadness and sorrow that the first article I write in 2025 is about a disaster. It has affected so many in different ways, including losing everything, and loss of life. I can not apprehend." Read the article.