Health Benefits of Your Favorite Foods

Check out GAYOT's articles on health benefits of various fruits and vegetables

Health Benefits of Your Favorite Foods

You are what you eat. Fortunately, some of your favorite foods not only taste good, they're actually good for you. Find out more about the health benefits of everything from fruits and veggies to spices and plants with GAYOT's curated articles for healthy eating.

Acai	Gluten-Free
Almonds	Green Tea
Apples	Hemp
Artichokes	Honey
Asparagus	Kale
Avocados	Lavender
Bananas	Leeks
Beets	Lemongrass
Bell Peppers	Mangos
Beer	Matcha Green Tea
Black Pepper	Miracle Fruit
Brussels Sprouts	Muntries
Cardamom	Mushrooms
Carrots	Noni
Celery	Peaches
Chocolate	Pineapples
Cinnamon	Pomegranates
Citrus Fruit	Pumpkin
Coconut Water	Roses
Coffee	Spring Onions
Cranberries	Strawberries
Eggs	Tomatoes
Fennel	Turmeric
Figs	Walnuts
Garlic	Watercress
Ginger	Wheatgrass
Ginseng	Wine
	Yams & Sweet Potatoes

Health Benefits of Your Favorite Foods

Health Benefits of Your Favorite Foods

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