Health Guide

Healthy Living

Healthy living

While we enjoy gourmet meals and fine wines, we also believe in moderation and preventative measures to keep our bodies balanced.

GAYOT’s health section is your go-to guide for tips on staying healthy, foods that promote wellness, plus the latest health products and activities to keep you on track.


Best Diet Books
Best Keto Diet Books
Best Paleo Cookbooks


Top 10 Green Teas
Best Kombuchas


Best Yoga Retreats in the World


Tips for Dealing with the Confinement During the Coronavirus Crisis
Best Detox Drinks to Cleanse Your Body
Recipes for a Powerful Immune System
Best Immune Boosters
Best Stress Busters
How to Lose Weight with Tea
Top 5 Ways to Keep Your New Year’s Fitness Resolutions


Health Benefits of Your Favorite Foods
Biodynamic Farms in the US
Healthy Snacks For Kids
Best Superfoods to Eat


Best Heart-Healthy Restaurants
Best Vegan Restaurants
Best Vegetarian-Friendly Restaurants