While we enjoy gourmet meals and fine wines, we also believe in moderation and preventative measures to keep our bodies balanced.
GAYOT’s health section is your go-to guide for tips on staying healthy, foods that promote wellness, plus the latest health products and activities to keep you on track.
• Tips for Dealing with the Confinement During the Coronavirus Crisis
• Best Detox Drinks to Cleanse Your Body
• Recipes for a Powerful Immune System
• Best Immune Boosters
• Best Stress Busters
• How to Lose Weight with Tea
• Top 5 Ways to Keep Your New Year’s Fitness Resolutions
• Health Benefits of Your Favorite Foods
• Biodynamic Farms in the US
• Healthy Snacks For Kids
• Best Superfoods to Eat
• Best Heart-Healthy Restaurants
• Best Vegan Restaurants
• Best Vegetarian-Friendly Restaurants