In a setting once famous for wheat fields and elderberry groves, Millbrook is now home to an exclusive vacation resort surrounded by snow-capped mountains and a sprawling golf course. Those in search of unadulterated relaxation will want to head straight from their guest room, suite, villa or cottage to The Spa at Millbrook, where the long list of body therapies emphasizes the use of marine clays and minerals that nurture the skin. From lifting facials to toning body polishes to feet first massages, the variety here is somewhat intimidating. But it also means that there is a treatment to meet every need, whether your aching muscles long to be revived after a day on the fairways (Golfer's Reviver) or you’re in search of head-to-toe rejuvenation (Pure Fiji: Sole to Soul). As well, there are classes for yoga, Pilates and even aqua aerobics.